WELL-BEING IN THE WORKPLACE
For A Healthy And Happy Workforce
CORPORATE WELLNESS
Most professionals spend an average of 50-80 hours a week working. Stress, anxiety and overwhelm are becoming ever increasing realities in peoples lives. Left unattended, these stresses can have a significant negative impact on physical and mental health.
Bespoke packages to support, encourage and promote good mental health.
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each individual’s natural healing processes as well as restoring their physical and emotional well-being.
STAFF WELL-BEING
Holistic therapies to improve staff mental health and well-being.
Just the thing to help bring peace and balance into a busy life.
After a single session, you’ll begin to see changes to mind, body, and energy levels.
Stress Solutions
Mindfulness/Medititation Workshops
Contact me to find out more.
ACCESS BARS IN BUSINESS
WHAT IS IT?
Access Bars in Business is a series of wellness programs that incorporates the dynamic Access Bars, a 30-minute light touch technique on the head that has similar effects to meditation. It provides deep relaxation, which can increase performance optimization and also prevent burnouts.
WHAT DOES ACCESS BARS DO?
The Access Bars quiets a racing mind, reduces stress, and gives the brain a replenishing space. This space encourages creativity, an increase in productivity, and the ability to harness one’s intuition and attention.
Every organization is different, so we offer tailor-made workshops which can include:
ACCESS CONSCIOUSNESS BARS SESSIONS
for those who desire a 30-minute break to deeply relax, recharge their batteries, and focus on tasks with greater ease.
TIME AND STRESS MANAGEMENT WORKSHOPS
to empower your staff in dealing with difficult and stressful situations and give them tools to deal with them more effectively.
